How to de-stress in just 60 seconds


Telegraph.co.uk

How to de-stress in just 60 seconds
Telegraph.co.uk
'Stressed' is one of those words that is thrown about a lot. Ask a group of friends how work is or what they've been up to and at least one will mention the 's' word. A recent survey by Espa found that 61 per cent of us feel stressed during our commute